Author: Medical Reviewer | Dr. Deena Manion, PsyD, LCSW

Dr. Deena is the Chief Clinical Officer of Westwind Recovery, an award-winning outpatient treatment center in Los Angeles where she oversees the clinical and administrative program and treatment methods. Dr. Deena is a doctor of psychology and licensed clinical social worker since 1993. LCSW #20628. Originally from the East Coast, Dr. Deena has worked running treatment centers, worked as a therapist in psychiatric hospitals as well as school settings and currently has a thriving private practice in the LA area. Dr. Deena has appeared regularly on the Dr. Phil Show as an expert since 2003. She has also been featured on many other TV shows, podcasts and has contributed to written publications as well as podcasts.

people at a private one on one facility

What Should You Look For in a Private Luxury One-on-One Care Facility?

For many of those who struggle with substance abuse, privacy during treatment is a high priority. There are a number of reasons why an individual might want privacy as they go through a treatment program. They might have a high-profile job and do not want their team members or members of the public knowing that [...]
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man showing support for hiv and aids

Uniting to Show Support for Those Living with HIV and AIDS

Years ago, an HIV diagnosis was life-altering. Those who tested positive might have worried about how their relationships would change, about their physical health, and about transmitting it to others. However, today, many treatments exist for HIV and AIDS that allow those who have tested positive to live long, healthy, meaningful lives. Yet even though [...]
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man drinking alcohol

The Dangers of Alcohol and Exercise

You wouldn't think that alcohol and exercise go together, but the truth is, people who exercise more also tend to drink more. This may not seem like a problem. Wouldn't exercise work off the alcohol? However, this combination can be a problem for many reasons, and there's science behind it. Whether you're celebrating after completing [...]
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women talking about addiction treatment

3 Common Myths About Addiction Treatment

When you are ready to get help for your addiction, it might seem like an uphill battle. There are many common myths that center around addiction treatment. These myths about addiction treatment can make you question whether you should get help or are even worthy of support. Learn more about three of the most common […]

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getting trauma therapy

The Importance of Trauma Therapy During Treatment

Trauma therapy is designed to allow you to break free of past trauma and move forward with your life. At Westwind Recovery, we offer a trauma therapy program to give you the support you need when you have a trauma in your history. Many people who struggle with an addiction to drugs or alcohol have [...]
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How Breathwork Helps You Overcome Anxiety & Trauma

For those who struggle with anxiety and pervasive thoughts about past trauma, finding a healthy way to cope with these feelings can be a challenge. Some individuals turn to drugs and alcohol to numb negative feelings, which can lead to co-occurring mental health and substance use disorders. At our Westwind Recovery treatment center, you'll find [...]
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group talking about relapse triggers

Common Relapse Triggers in Recovery

Recovery brings plenty of rewards. This is especially true if you are continuing to stay sober and are achieving your goals. At the same time, recovery can bring many unique challenges. In fact, most people (up to 80%) relapse at least once after attempting sobriety for the first time at a substance abuse treatment center. […]

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woman thinking about addiction recovery stress

Living a Stress-Free Life in Recovery Takes Planning

Everyone experiences stress. Whether you are experiencing stress at work, in your relationships, having a long to-do list, feeling the demands placed upon us by others, or from simply listening to the news, stress seems to be a common experience in life for many people. At Westwind Recovery, we help you address how to manage […]

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man in need of dual diagnosis treatment

10 Things To Seek in a Dual Diagnosis Treatment Center

Dual diagnosis treatment allows individuals who are struggling to get help for both a mental health condition and a substance use disorder. That’s important because an estimated 53 percent of those with drug addiction and 37 percent with alcohol use disorder also have an underlying mental health condition such as depression, bipolar disorder, or anxiety. [...]
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