Author: Medical Reviewer | Dr. Deena Manion, PsyD, LCSW

Dr. Deena is the Chief Clinical Officer of Westwind Recovery, an award-winning outpatient treatment center in Los Angeles where she oversees the clinical and administrative program and treatment methods. Dr. Deena is a doctor of psychology and licensed clinical social worker since 1993. LCSW #20628. Originally from the East Coast, Dr. Deena has worked running treatment centers, worked as a therapist in psychiatric hospitals as well as school settings and currently has a thriving private practice in the LA area. Dr. Deena has appeared regularly on the Dr. Phil Show as an expert since 2003. She has also been featured on many other TV shows, podcasts and has contributed to written publications as well as podcasts.

How to Overcome Addictive Behavior

How to Overcome Addictive Behavior

Overcoming addictive behavior is a gradual process that requires self-awareness, support, and consistent lifestyle changes. Addictive behavior can be incredibly difficult to overcome, but it is not impossible. Addiction often develops due to factors like genetics, environment, and mental health, making it challenging to overcome alone. Recovery involves identifying root causes, building healthy habits, developing [...]
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virtual reality meditation and addiction treatment

How Can Virtual Reality Meditation Therapy Help with Addiction?

It is common for people who suffer from substance use disorder (SUD) to also suffer from mental health disorders. Research indicates that those with SUD are twice as likely to have anxiety and mood disorders. Further, nearly half of those with mental health disorders have SUD and vice versa, which is referred to as co-occurring […]

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a woman preparing to move out of a sober living home

Successfully Transitioning From Sober Living Into Life Again

Nearing the end of your rehab program may make you feel excited as you are finally seeing the light at the end of the tunnel. You will soon be done with all the program activities and structured living. But are you ready for all that freedom? Do you think that throwing yourself back into real [...]
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